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Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Shi Yan Ming ebook
Page: 304
ISBN: 9781594864001
Format: pdf
Publisher: Rodale Press, Inc.

The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way List Price: $29.95 ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! As you continue to train the warrior's way, you will begin to find all the muscles and joints in your body working in harmony, giving you a strength and endurance you've probably never felt before. Published in 2006, The Shaolin Workout, is a book that features a unique 28-day exercise regime based on martial arts movements and stances. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. Permission granted by Rodale, Inc., Emmaus, PA 18098. A relaxed thoughts within a relaxed physique allows the chi to flow and releases your power. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way (Hardcover)By Yan Ming Shi 27 used and new from $12.78 Customer Rating: First tagged “book” by Wayne G. The Shaolin Workout: 28 Days to Transforming Your Body and Soul The Warrior's Way. Par toqopyno dans Accueil le 3 Juin 2013 � 03:21. Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way book download. ISBN13: 9781594864001Condition: NEWNotes: Brand New from Publisher. Shi was among the monks profiled in the 1995 book The Real Shaolin Gongfu of China.In 2006 Rodale Books published Shi's own book, The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. The Shaolin Workout trains your Reprinted from : The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming © 2006 Rodale Inc.